Small Group Training

SMALL GROUP TRAINING- SGT

Our SGT program focuses on improving attacking, defensive, and individual techniques that are often impossible to train in team practices and bigger-number settings. Our goal is to provide specific instruction and detailed feedback through a low coach-to-player ratio. Players are grouped by age and technical skill level so that each individual can be challenged accordingly and develops in the appropriate environment.

These sessions are offered on Fridays year-round (outside of summer), and on multiple days throughout the summer weeks. Location is at the CAPS Fieldhouse unless otherwise stated. Players register individually into their age group’s class and then may be further divided into smaller groups at the session in order to maximize touches and time on the ball.

RATES & REGISTRATION

10 SESSION PACKAGE = $250 ($25/session)

20 SESSION PACKAGE = $400 ($20/session)

Want to try it out?

1 SESSION = $30

Before attending the session make sure you book online into the session for the day you plan on attending. All players will have to check in at the front desk the day of the session as well.

BOOKING AND REFUND POLICY

If you have not participated in a session with us before, please reach out to Alanna at abeck214@gmail.com about attending prior to purchasing a session or package- new players should then purchase a single session in order to be evaluated first
 
Once you have a session or package purchased, you must book into the classes you will be attending, otherwise there will be no way of expecting your attendance and we will not be able to contact you in case of any schedule alterations. Purchased sessions do not expire and are redeemable at all future training sessions. If you book into a session but are unable to make it, you will not lose that session.

Friday Sessions

August 29th, 2025 – October 24th, 2025

NO SESSION DATES: Sep. 5th, Oct. 10th, Oct. 31st

If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com

Age Group & GenderDayTime
2014-2017 Boys & GirlsFRIDAY5:30 PM – 6:30 PM
2011-2013 Boys & GirlsFRIDAY5:30 PM – 6:30 PM

Friday Sessions

November 7th, 2025 – March 20th, 2026

NO SESSION DATES: Dec. 26th, Jan. 16th, Feb. 13th

If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com

Age Group & GenderDayTime
2014-2017 Boys & GirlsFriday5:30-6:30pm
2011-2013 Boys & GirlsFriday5:30-6:30pm
8th-10th grade Boys & GirlsFriday5:30-6:30pm

Friday Sessions

Start Date: March 27th, 2026 – May 15th, 2026

No Sessions Dates: 

If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com

Age Group & GenderDayTime
2014-2017 Boys & GirlsFriday5:30 PM – 6:30 PM
2011-2013 Boys & GirlsFriday5:30 PM – 6:30 PM
Advanced High School Boys & GirlsFriday5:30 PM – 6:30 PM

SUMMER 2026 SESSIONS COMING SOON