Small Group Training
SMALL GROUP TRAINING- SGT
Our SGT program focuses on improving attacking, defensive, and individual techniques that are often impossible to train in team practices and bigger-number settings. Our goal is to provide specific instruction and detailed feedback through a low coach-to-player ratio. Players are grouped by age and technical skill level so that each individual can be challenged accordingly and develops in the appropriate environment.
These sessions are offered on Fridays year-round (outside of summer), and on multiple days throughout the summer weeks. Location is at the CAPS Fieldhouse unless otherwise stated. Players register individually into their age group’s class and then may be further divided into smaller groups at the session in order to maximize touches and time on the ball.

RATES & REGISTRATION
10 SESSION PACKAGE = $250 ($25/session)
20 SESSION PACKAGE = $400 ($20/session)
Want to try it out?
1 SESSION = $30
Before attending the session make sure you book online into the session for the day you plan on attending. All players will have to check in at the front desk the day of the session as well.
BOOKING AND REFUND POLICY
Friday Sessions
August 29th, 2025 – October 24th, 2025
NO SESSION DATES: Sep. 5th, Oct. 10th, Oct. 31st
If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com
Age Group & Gender | Day | Time |
2014-2017 Boys & Girls | FRIDAY | 5:30 PM – 6:30 PM |
2011-2013 Boys & Girls | FRIDAY | 5:30 PM – 6:30 PM |
Friday Sessions
November 7th, 2025 – March 20th, 2026
NO SESSION DATES: Dec. 26th, Jan. 16th, Feb. 13th
If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com
Age Group & Gender | Day | Time |
2014-2017 Boys & Girls | Friday | 5:30-6:30pm |
2011-2013 Boys & Girls | Friday | 5:30-6:30pm |
8th-10th grade Boys & Girls | Friday | 5:30-6:30pm |
Friday Sessions
Start Date: March 27th, 2026 – May 15th, 2026
No Sessions Dates:
If you would like to be added to our email list please email Alanna Beck at abeck214@gmail.com
Age Group & Gender | Day | Time |
2014-2017 Boys & Girls | Friday | 5:30 PM – 6:30 PM |
2011-2013 Boys & Girls | Friday | 5:30 PM – 6:30 PM |
Advanced High School Boys & Girls | Friday | 5:30 PM – 6:30 PM |